Tired of seeing white dandruff in your favorite black dress? A universal problem! However, how to get rid of dandruff permanently? Don’t worry, half of the world population is going through the same. You are not alone here. Those white flakes have become the talk of the town.
Dandruff is the result of a specific skin condition called seborrheic dermatitis. The dry and itchy scalp and flakiness are the sign of dandruff. You’d be surprised to know that people of all age groups are affected by this problem.
What have you done till now to get rid of it? Probably, you have done all possible remedies like shampoo, or hair mask or anything else. But this stubborn dandruff is not leaving you? Well, you can now get rid of dandruff.
Indeed, with some changes in your lifestyle, you can get rid of dandruff permanently. Today we’ll discuss the best solutions of dandruff problem. The best part is all the necessary ingredients are near you. Before you know the remedies, let’s know the Reasons and consequences of dandruff.
- 1 The Reasons and Consequence of Dandruff
- 2 How to Get Rid of Dandruff Permanently?
- 3 Home Remedies
- 4 Things to Eat and Not to Eat
- 5 Conclusion
The Reasons and Consequence of Dandruff
Our skin sheds old cells every day and replaced with the new cells. When the older-cell sheds too fast then dandruff happens. It also occurs when a fungus called Malassezia grows on your scalp. You often see white flakes which are actually those dead cells.
People face two types of dandruff more often. One happens due to dry scalp, and the other is due to excess oil in the scalp. Usually, dandruff happens due to;
- Metal iron from hard water accumulates on the scalp.
- Irregular hair brushing
- Irregular shampooing
- Excess hair products
- Inadequate diet
- Stress on so on.
As a consequence of dandruff, many of us face acne, pimples, slow hair growth, and many more. Well, don’t freak out. You can now get rid of it with our easy to follow solution. Read on to know more.
How to Get Rid of Dandruff Permanently?
There are hundreds of solutions for dandruff problem, but not they all are efficient. Also, most of those solutions are hard to follow and costly as well. So, we’ve only included the simplest ones for your convenience. Here is how to get rid of dandruff permanently.
Apply Coconut Oil
Coconut oil is mostly found ingredient which is helpful for dandruff as well. It works like magic for people with dry scalp. Frequent use of coconut oil boost skin hydration and reduce dryness. Coconut oil is also helpful for eczema, which causes dandruff.
According to a study, regular use of coconut oil for eight weeks minimizes dandruff by 68%. You can also mix equal amount of olive oil, honey, and yogurt with coconut oil for better result.
Try Neem and Olive Oil Solution
If your skin is not prone to neem leaves, then you can use neem leaves with olive oil. You need to crush dry neem leaves. Then mix the neem powder with four tablespoon olive oil. Leave the paste for an hour and then wash it with shampoo and then apply conditioner.
You can use this paste before a bath, or you can use it at night and wash your hair in the next morning. Neem has antifungal and antibacterial properties that help to reduce dandruff.
Use Tea Tree Oil
From acne to psoriasis to dandruff, tea tree oil is an all-rounder solution for all. It has anti-inflammatory and anti-microbial properties which help to reduce dandruff. A study claims that only 5% use of tea tree oil can reduce almost 41% of dandruff symptoms. So, you can use a few drops of tea tree oil with your favorite shampoo.
Aspirin contains salicylates like other medicated shampoo. It helps to exfoliate the scalp. Take two aspirin tablets and crush them. Mix the powder with a few amounts your regular shampoo. Apply the paste on your scalp and leave it for two minutes and then rinse with water.
Try Baking Soda and Lemon Paste
Baking soda efficiently removes the overactive fungus. It helps to produce natural oil in the scalp. For and ultimate result, make a paste with an equal amount of baking soda and lemon juice. Apply the paste on your scalp and leave it for 10 minutes. Then wash it with water and use apple cider vinegar as a conditioner. Do not use shampoo for this remedy.
Use Apple Cider Vinegar With Banana
Apple cider vinegar is an excellent fungicide and germ killer. Whereas, banana contains vitamin B which improves blood circulation in the scalp. Mix a whole banana with 2 cups of apple cider vinegar. Stir it well until you get a smooth paste and apply this to your scalp and hair. Leave it for 20 minutes and then wash your hair with water.
Mouthwash contains anti-fungal properties that prevent the growth of yeast. You can use it as a conditioner. Mix 1 tablespoon of mouthwash with nine tablespoons of water. Apply this mixture every time after shampooing.
Things to Eat and Not to Eat
Eat Essential Fatty Acids
Since mostly dandruff occurs due to dry scalp, so you should eat food containing fatty acids. It helps to produce oil and reduce dryness, redness, and itching. So you should eat oily fish pumpkin seeds, sesame seeds, sunflower seeds, ghee, and others containing Omega-3s.
Eating more probiotics is the best option as they contain beneficial bacteria. It also minimizes symptoms like eczema and dermatitis. One of the best probiotic-containing foods is yogurt which reduces the growth of fungus. Or you can take probiotic supplements.
Don’t Eat Fungus’s Favorite Foods
The fungus build-up causes dandruff, so avoid eating foods that feed the fungus. Like, alcoholic drinks, soya sauce, juice, vinegar, mushroom, cheese, refined flour, and sugar. Instead, you should eat herbs like aloe vera, garlic, chamomile tea, raspberry leaf, and so on.
Things to Follow
- Choose the right shampoo
- Brush your hair regularly
- Apply oil and wear a shower cap while swimming
- Cover your hair while traveling
- Brush your hair daily
- Don’t uncover your hair in harsh sun rays
- Take enough rest
Stop wondering how to get rid of dandruff permanently, focus on our discussed remedies instead. Dandruff is not forever; you can remove them if you are aware enough. No solutions are magical unless you follow them correctly.
Everyone loves shining stars on the sky, but no one wants white flakes on their black dress. Hence, it’s time to say goodbye to those white flake!