Hair is a crown that you never take off. Indeed! When you see your precious hair on the pillow or the comb, don’t you feel helpless? More or less, we all go through such situations. But how to stop hair loss and regrow hair naturally? It’s high time you should pay attention to this.
You probably tried all possible remedies to stop hair fall. But do they even work? No worries. You can reduce hair fall and regrow hair by following some tips and cures.
How to Stop Hair Loss and Regrow Hair Naturally
There are plenty of remedies to follow. But, how to stop hair loss and regrow hair naturally? Here are the ways to do it naturally;
- 1 Ways to Stop Hair Loss Naturally
- 1.1 Wash Hair Regularly
- 1.2 Use Essential Oils on Scalp
- 1.3 Take Vitamins and Protein
- 1.4 Use Onion or Garlic Juice
- 1.5 Drink More Water
- 1.6 Use Green Tea
- 1.7 Avoid Alcoholic Drink and Smoking
- 1.8 Don’t Brush Wet Hair
- 1.9 Try to Avoid Chemicals
- 1.10 Use Egg Mask
- 1.11 Use Aloe Vera
- 1.12 Use Coconut Oil or Milk
- 1.13 Apply Fish Oil
- 1.14 Avoid Using Store-bought Conditioner
- 1.15 Use Yogurt and Honey Mixture
- 1.16 Some Awareness
- 2 Conclusion
Ways to Stop Hair Loss Naturally
If you the following ways, you can stop hair loss naturally.
Wash Hair Regularly
As an initial take, you should wash your hair regularly with a mild shampoo. It keeps your hair and scalp clean, which reduces the chances of infections and dandruff. Thus, it minimizes hair breakage or hair loss. Also, clean hair enhances hair volume.
Use Essential Oils on Scalp
When your scalp is healthy, it means your hair follicles stay active and minimizes hair loss. To keep it healthy, you can massage your scalp with essential oil for a few minutes. It will ensure a much better result if you add lavender with almond or sesame oil.
Take Vitamins and Protein
You can take vitamin supplements or foods that contain a particular vitamin. Among all, vitamin A, B, and E is suitable for your hair. Like a vitamin, A boost in the production of sebum in the scalp and vitamin B helps to retain hair color.
The vitamin E increases blood circulation, and hair follicles remain productive. Also, protein boosts hair-health and minimizes hair loss. You can keep lean meats, soy, or fish in your meal.
Use Onion or Garlic Juice
Both onion and garlic juice helps to reduce hair loss. You can rub any of them on the scalp at night and wash it in the next morning. Repeat the same for at least one week and see the magic.
Drink More Water
To lessen hair loss, you should drink enough water. Try to drink at least four to eight cups of water each day. It will help your hair shaft to stay hydrated.
Use Green Tea
According to different studies, green tea can help to control hair loss problem. Mix two bags of green tea into a cup of water and after that apply it to your hair. After one hour, rinse it with clean water. Do this for one week to ten days to get the better result.
Avoid Alcoholic Drink and Smoking
If you are experiencing hair loss for a long time, you should also change some habits. Like, avoid drinking alcohol as it minimizes hair growth. Also, cigarette reduces the blood circulation in your scalp, so try to avoid this.
Don’t Brush Wet Hair
When you took a shower, your scalp and hair stay in the weakest state. So, try to avoid brushing when your hair is wet as it causes hair loss. If it is too essential, then use a wide-toothed comb.
Try to Avoid Chemicals
The harsh chemical may damage your hair health. Chemical includes in hair color or readymade hair pack, so avoid using these when you are experiencing hair loss.
Ways to Regrow Hair Naturally
So far, we’ve discussed different ways to stop hair loss. They will also help to regrow hair naturally. Yet, there are some specific ways to regrow hair naturally. Let’s know them.
Use Egg Mask
Egg contains high protein, zinc, Sulphur, iodine, phosphorus, and selenium; all these content boost hair growths. When an egg is mixed with honey and olive oil, nothing could be better than that. Take an egg, one teaspoon honey, and olive oil into a bowl, mix it well. Apply the blend all over your scalp and hair and leave it to dry. Then wash it with a mild shampoo.
Use Aloe Vera
Aloe Vera is essential for hair growth as it soothes the scalp, reduces dandruff, and free hair follicles. Use pure Aloe Vera or shampoo or conditioner that contains Aloe Vera to your scalp and hair. Do this once a week.
Use Coconut Oil or Milk
Coconut oil contains fatty acids which enter into the hair shaft and enhance hair growth. Moreover, coconut milk contains both fatty acid and protein that is good for hair growth.
Mix crushed black pepper and fenugreek seeds with coconut milk, apply it in your scalp. Then wash it with a mild shampoo. You can also massage oil for a few minutes into your scalp.
Apply Fish Oil
Sounds weird but fish oil indeed contains Omega fatty acid which improves hair growth. You can apply it like coconut oil and wash with a mild shampoo. Or else, you can take omega fatty acid supplement; it will increase hair volume.
Avoid Using Store-bought Conditioner
Since store-bought conditioner contains chemicals, so it is better to avoid this. Instead of using conditioner, you can pre-conditioned your hair with coconut oil or almond oil. It is a more natural and healthy way to regrow hair.
Use Yogurt and Honey Mixture
Use two tablespoons of yogurt and one tablespoon of lemon and honey. Mix it well, apply it on your scalp, and leave it for 30 minutes. You should use it for at least once a week.
Apart from these home remedies, you can enhance hair growth by following some rules. Like, you can rub fingernails rapidly with each other for about 10 minutes. Stay active and do some exercise and sleep well. Also, avoid wearing tight ponytails.
Indeed, everyone deserves healthy and shiny hair. It not only makes you attractive but also makes you more confident. You can get sparkling hair only if you know how to stop hair loss and regrow hair naturally.
Remember, any techniques you follow, you should do this continuously. The quantities might not be enough for your hair, so be creative while mixing remedies. If none of these work for you, then you must consult a doctor.
Thus, rule the world with healthy and twinkling hair!